Practicing yoga can help transform your mind and body while also helping you find inner peace.

Enhance your strength, balance, flexibility and stability in this all-levels welcome yoga class designed to leave you feeling centered and strong.

Vive Healthy's yoga is not what one may typically find at many health club or gym settings because Vive Yoga focuses on the breath, your life force, and is as much a work-in as it is a work-out.